Hi, I’m Mandy. I’m a psychologist who works with people struggling with OCD and anxiety.

If you’ve been feeling stuck in cycles of worry, doubt, or rituals that take over your day, you’re not alone, and things can get better. I use evidence-based treatments that have been shown to really help with OCD and anxiety, and I tailor them to fit you as a person, not just the symptoms you’re experiencing.

My approach is collaborative and supportive. I see therapy as a space where you can feel understood and where we can work together on practical tools to help you get your life back on track. Whether it’s learning to face fears in a manageable way, breaking free from patterns that keep you stuck, or simply having a safe place to share what you’re going through, my goal is to help you feel more confident, capable, and free to focus on what truly matters to you.

Reaching out for help takes courage, and if you’re here, you’ve already taken an important step. I’d be glad to walk alongside you as you take the next ones.